Organic Mulberries are filled with nutrients that are important for our body, including iron, riboflavin, vitamin C, vitamin K, potassium, phosphorous, and calcium, as well as a significant amount of dietary fiber and a wide range of organic compounds, including phytonutrients, zeaxanthin, resveratrol, anthocyanins, lutein, and various polyphenolic compounds.  For human consumption, the berries are delicious, but they are also composed of unique nutritional elements that can have various health benefits. Let’s explore what is packed inside these berries that make them so important.