Black Chia Seeds


Chia seeds are a good source of omega-3 fatty acids, fibre, antioxidants, iron, and calcium. A 28-gram serving of Chia seeds also contains 5.6 grams of protein. Mixed with water, they can replace egg in vegan cooking. They are easy to digest, and can also be used to replace fish if you are switching from a pescatarian to vegetarian or vegan diet.

Weight0.3300000 kg


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