Walnuts supports brain health with the neuroprotective compounds – vitamin E, folate and omega 3. Banana has high levels of tryptophan that is converted into serotonin, vitamin B6 that strengthens the nervous system. Sweetened with dates containing fiber, copper and potassium to support digestion and relieve constipation. Non-irritated cinnamon adds a warm flavourful touch and the cinnamaldehyde fights bacterial and fungal infections. Vanilla is a great source of calcium, manganese, potassium and magnesium which regulates the nervous system and optimizes neurotransmitter function for optimal serotonin and dopamine production.