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NUTS & SEEDS
Black-oiled Sunflower Seeds for Sprouting 250g
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R65.00 Add to basket
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Raw Almonds 250g
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R152.00 Add to basket
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Raw Pecans 250g
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R140.00 Add to basket
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Raw Brazil Nuts 500g
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R259.00 Add to basket
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Food
Raw Macadamia Nuts 250g
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R155.00 Add to basket
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Raw Brazil Nuts 250g
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R159.00 Add to basket
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NUTS & SEEDS
Cashews 500g
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R290.00 Add to basket
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Ginger Macadamias 250g
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R140.00 Add to basket
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Ginger Macadamias 100g
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R62.00 Add to basket

antoniasbotanicals

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Happy Valentines Day to all our beautiful followers ❤️ wishing you a day full of health and love. Have a look at our product range. Link in bio.
#antoniasbotanicals #valentines #love #healthychoices #order #options #spoilyourself #shopping #nuts

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A healthy take on traditional flapjacks from @janishaharie. It looks absolutely amazing and is topped with our Salted Caramel Crunch Nut Butter!BUCKWHEAT, BANANA & BLUEBERRY FLAPS 🥞👩🏽‍🍳
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Ever since I saw this recipe on @wakeupandflourish‘s stories a few months ago, I make a variation of them almost every Sunday. They are gluten-free, vegan & refined sugar free, making healthy & delicious treats oh so easy 💫Here’s the recipe 🥄
1 cup @faithfultonature buckwheat flour
1 tsp @royalbakingpowdersa
Pinch of fine Himalayan pink salt
1 tbsp @robertsonsspice cinnamon powder
2 tbsp @healthconnectionwholefoods chia seeds
1 cup @almondbreezesa almond mylk
3 ripe bananas mashed with a forkMethod:
✨Place dry ingredients into a bowl, add wet ingredients & mix
✨Heat some @crede_natural_oils coconut oil in a pan, & ladle spoonfuls of mixture into the pan
✨Press 3 or 4 blueberries into the uncooked side of each flap & cook till golden
✨Turn over and cook the other sideLayer and top with:
@woolworths_sa organic maple syrup @ohmega_nutbutters almond butter
@antoniasbotanicals & @jordyns_channel salted caramel nut butter
Fruit of choice (today I used extra blueberries)
@cheakyco Orbs for some chocolatey crunch
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👌🏽 😋 👌🏽 😋 👌🏽
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1 recipe makes 8 - 10 flapjacks 🥞 Enjoy!#antoniasbotanicals #flapjack #natural #goodforyou #yummy #monday #treat #noguilt #food #glutenfree #nutbutter

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If you haven't tried our Ginger Macadamias you are in for a treat!Perfect as a party snack or as nutritious lunchbox nibbles.
#antoniasbotanicals #plantbased #macadamia #ginger #taste #lunchbox #ideas #nuts #goodforyou #healthyeating #yummy

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Sweet potato like you've never seen, or tasted before by @busy_body_balance
We just had to share this post!
🌿S W E E T P O T A T O is life!!
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I made this lovely snack a.k.a Sweet Potato Toast on the Sunday before we left for our holiday and it literally blew my mind. It was so tasty, soothing and perfect for snacking.
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Sweet potato can be used in so many different ways. I mean toast, fries, in baking etc.
How could one not like it?
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What are your favorite snacks?
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#antoniasbotanicals #sweetpotato #balance #healthyfood #healthyrecipes #healthysnacks #heathconcious #healthyeating #healthylifestyle #peanutbutter #banana #rasberries #berries #kiwi #yoghurt #peanutbutterdrizzle #foodiesofinstagram #foodie #snacker #instafood #foodforlife #foodforfoodie #pictureoftheday #foodlover

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Plant-based eating doesn't need to be dull and boring. Awaken your taste buds with the Antonia's Botanicals range.
#antoniasbotanicals #mondaymotivation #plantbased #taste #products #hungry #healthy #newstart #goodfood #goodlife #explore #awakening #nutbutter #chocolatespread #kale #crackers #granola #raw

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We just love this post by @bespokebody and how true her words are.
You've got to nourish to flourish. 🥗
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What that nourishment looks like will be different from person to person and might also differ from day to day, season to season and as one's age, habitat, lifestyle and budget constantly evolve. 🐛 ➡️ 🦋 .
Don't be afraid to experiment. Throw away the constraint of dietary lables... but also learn to read food lables. Understand what's in your food, how it was grown/made, where it came from... 🌱 Give thanks for having access to food and gratitude to be able to choose what you eat. 🙏🏻
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As always, I'm here to help and guide if you're feeling lost or uninspired by food and diets and all this crazy wellness stuff. 🤓☎️💌
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Mixed greens, cucumber, tomato, broccoli, olives, kimchi, hummus, seed crackers, olive oil, raw apple cider vinegar, love. 🥬🥒🍅🥦✨
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#salad #eatmoreplants #fermemtedfood #guthealth #highfibre #nourishtoflourish #wellnesswednesday #goodfoodgoodmood #iinhealthcoach #holistichealthcoach #veganuary

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