Healthy gut, healthy life

Fermenting is an ancient method of preserving food that can actually increase its nutritional value, so it’s a technique we often use at Leafy Greens when we have a particularly bountiful harvest. Fermentation encourages healthy bacteria to thrive, and your digestive system benefits when you eat fermented products like kombucha, kimchi and sauerkraut.

Healthy gut, healthy life

Fermenting is an ancient method of preserving food that can actually increase its nutritional value, so it’s a technique we often use at Leafy Greens when we have a particularly bountiful harvest. Fermentation encourages healthy bacteria to thrive, and your digestive system benefits when you eat fermented products like kombucha, kimchi and sauerkraut.

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Antonias