Your thirst comes first.

Our bodies are 70% water, which means that fluid intake and balance is vital for our health. Of course, what we drink is just as important as how much we drink. We need fluids to lubricate all our bodily processes, from our brains to our joints, and to help manage the flushing out of toxins.

Your thirst comes first.

Our bodies are 70% water, which means that fluid intake and balance is vital for our health. Of course, what we drink is just as important as how much we drink. We need fluids to lubricate all our bodily processes, from our brains to our joints, and to help manage the flushing out of toxins.

Antonias